Whenever, I feel low energy, I always refreshing myself by doing my own home spa with magnesium bath soak to get rid of negative energy....

Alternative and holistic healing with whole food!

If there is one season that invites us to slow down and savor the moment, it is spring! As the days grow longer and the flowers bloom,...

The first step to physical and emotional well-being is a clear, unstressed, and positive mindset. When it come to healing the mind, there...

Little tips for grocery shopping!

Diet is part of our everyday life, don’t you think? There is not right or wrong of how your meal intake will be each plate but instead of...